{"store":{"baseInfo":{"podcastTitle":"For This I Bow My Knees","slug":"ubmzggjite","podcastDescription":"Mondays -- A Bible podcast for ladies with Tracy Frederick","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA_1200x628.jpg?s=8a1943f75830d72dac8913b950c324df&e=jpg","podcastUrl":"https://ubmzggjite.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ubmzggjite/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-csyia-b14268","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/10739638/BWM_1_0f9c2be8-808d-361a-f2a5-2e4cbb4fe5de_invzz.jpg","timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":261,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":true,"author":"Tracy Frederick","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-csyia-b14268-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/jo/podcast/for-this-i-bow-my-knees/id1338399797?mt=2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fubmzggjite.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog11616872%26podcastIdTag%3Dcsyia&dfl=https%3A%2F%2Fubmzggjite.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3QQF2fhVsTV0VKwHhfGDSC","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/9da5218b-6da1-4f0b-8bdd-f2b904800197/For-This-I-Bow-My-Knees","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Religion--Spirituality-Podcasts/For-This-I-Bow-My-Knees-p1395533/?topicid=160324723","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/81152330/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/for-this-i-bow-my-knees-3003706","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/for-this-i-bow-my-knees-tracy-frederick-031-KPW6weO/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/for-this-i-bow-my-knees-613832","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/113416","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Y5noJMTxYugY","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-zJv6LRh85TV2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"© 2021 BibleWayMedia"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Bibleway Media","organizationPageLink":"https://www.podbean.com/podcast-network/BibleWay-Media"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ubmzggjite.podbean.com","apiCommonParams":{"t":"67450a92","clientSignature":"19a85b69897fd99bad294bca3b067513","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb20859010","idTag":"e33a5","title":"Ep296 - Taking a Walk","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA_1200x628.jpg?s=8a1943f75830d72dac8913b950c324df&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA.jpg","previewContent":null,"content":"

For This I Bow My Knees w/Tracy Frederick

A Bible podcast for ladies

Ep296 - Taking a Walk

","publishTimestamp":1681718400,"duration":520,"mediaUrl":"https://mcdn.podbean.com/mf/web/5f9bw8/For_This_I_Bow_my_Knees_Taking_a_Walkbb767.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-e33a5-13e4882","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-e33a5-13e4882","transcriptUrl":null,"permalink":"/e/ep296-taking-a-walk/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13E4882E33A5","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-e33a5-13e4882","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20859010","idTag":"e33a5","title":"Ep296 - Taking a Walk","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA_1200x628.jpg?s=8a1943f75830d72dac8913b950c324df&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11616872/L2ltYWdlLmpwZz9pZD05ZGNjZjU0Ni1mNTA0LTQ3ZjQtYTMwMi00NzEyMTQ4ZWExNzkmdz0xNDAwJmg9MTQwMA.jpg","previewContent":null,"content":"

For This I Bow My Knees w/Tracy Frederick

A Bible podcast for ladies

Ep296 - Taking a Walk